13 Comments

Erika, I'm so glad Fair Play was helpful to you! Also, this was a great list of helpful items! It's been a longggg time since I had a baby, but some stuff is timeless (shoutout to the Bjorn bouncer!). Good luck with the return to work. It's hard! It gets easier!

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That bouncer has bounced at least one trip and the globe, for sure. Thank you for the well wishes about returning to work 😬

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As one who used to provide prenatal and delivery care, I am amazed at the resources and organizational skills of my very talented niece. Obstetricians and Doulas everywhere rejoice whenever a patient considers a third of your suggestions. Congratulations on another well-prepared advice piece on your substack.

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Thank you Uncle Jeff! My biggest supporter, as always!

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My sick toddler is contact napping on me as a write this, so I'm a big further out from those days... But this is such a great, comprehensive list and I loved so many of these items!

Other things I'd add are:

- A kindle that glows for midnight feedings so you don't accidentally fall asleep while nursing

- A nursing/pumping cover for those weird car/public feedings/pumpings

- Rompers all the way-- clothes that will support your changing body, bc it's a LONG journey back to jeans

-Premade meals. We used a local place. It's a game changer.

- Drool bibs and then, once feeding solids, silicone bibs with a bucket thing on them. Also silicone placemats.

- Therapy. Lol. Lots of therapy.

- Having all adults in the home take a PPD test every week and a plan for if scores tank.

- A nice baby carrier and a stroller for every car you own.

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These additions are fantastic. The screaming baby meant I never had to worry about falling asleep accidentally⎯ever⎯but the lighted Kindle is a fantastic selection for people with non-colic babies!

Jeans. Thank you for saying that. This comment arrived just as I was squeezing into the jeans I bought immediately postpartum, 6 months ago, that are +2 sizes from my usual. And they are still tight⎯at 6 months postpartum. I can attest that the journey is longer for some than others, and that breastfeeding did not help me with an ounce of weight loss.

Therapy. Therapy. Therapy. I will add this to the list.

I didn't add carriers and strollers because I figured everyone would have thought of this, but perhaps I was wrong.

Bibs: I did get this incredible barber shop style wipe-down shirt to put on kiddo when feeding solids. It is 5000% more effective than the silicone bibs. Nothing in the neck folds! Thanks for tipping me off, I'll add that too.

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Oooo I didn't know about the wipeable shirts?! We need this.

About jeans: 2 years later, despite only just getting back to my pre-baby weight, I am not very comfy in my old pants size. I've come around to it. Yoga pants are amazing. Those waist extender stretchy button things are amazing. Dresses. Jumpsuits. Loose jeans with a stretchy belt (they exist!!). Once your a bit further out go in person and try on a ton of different fits (low waist is better for me) and find something that works for your new body.

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I just remembered: Leather leggings. Stretchy + fancy for the win.

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Now I know why all the influencer moms I see are wearing faux leather leggings.

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Apr 25Liked by Coach Erika

Hooray for 99th percentile babies that never fit into newborn clothes anyway!

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We're already enrolling him in baby basketball 🏀

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Apr 25Liked by Coach Erika

Everybody wants us to put ours in hockey and football but I like his teeth and brain so I guess he’s stuck playing tennis or being a product manager

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Basketball is a nice middle ground. They keep their 99% of their teeth, you just need to worry about their knees.

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